* Exported from MasterCook *

WALDORF CHICKEN SALAD

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Serving Size : 0 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

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Dressing:

1 cup non fat yogurt

2 tablespoons honey

1/4 teaspoon ginger powder

Salad:

2 cups cooked chicken

1 cup chopped apples

1 cup halved red grapes

1/2 cup sliced celery

1/2 cup raisins

Leaf lettuce

Combine all dressing ingredients and blend well.

Separately, combine all the salad ingredients and add

dressing. Refrigerate for about 15 minutes and then serve

on lettuce lined leaves. Yield: 4 servings

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Per serving: 914 Calories (kcal); 13g Total Fat; (12% calories from fat); 90g Protein; 114g Carbohydrate; 238mg Cholesterol; 278mg Sodium

Food Exchanges: 0 Grain(Starch); 12 1/2 Lean Meat; 1/2 Vegetable; 5 Fruit; 0 Fat; 2 1/2 Other Carbohydrates